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If you do care about your vaginal
health, wish to improve your sex life or suffer from incontinence then
these products are for you. Why spend $100.00 on other Kegel Products
when these affordable Isometric Style Exercisers are available to help
you identify and work the correct muscles.
exercises were originally developed as a method of controlling incontinence
in women following childbirth. The success of Kegel exercises depends on
proper technique and adherence to a regular resistance Kegel exercises
program. The principle behind Kegel exercises is to strengthen the muscles
of the pelvic floor, (PC Muscle) thereby improving the urethra and/or rectal
sphincter function. Care must be taken to learn to contract the correct
muscles. Typically, most people contract the abdominal or thigh muscles,
while not even working the pelvic floor muscles. Several devices exist
to help the incontinent person identify the correct muscles.
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Exercisers . . .
In the early 1940's, pioneer
Dr. Arnold Kegel helped women overcome urinary incontinence with pelvic
exercises. After several months, some of his clients reported
having orgasms for the first time. It became clear that not only
did the exercising and toning of these vaginal muscles help prevent urinary
incontinence and tone the muscles after child birth, but exercising the
kegel muscles, also could lead to greater pleasure during sexual intercourse.
Kegel Exercisers work by helping to identify the correct muscles and assistance
in resistance exercises.
Pro Exerciser - Exercise
your way to make your vagina stronger and healthier. By using the Kegel
Pro, you will enhance sexual stimulation, recover from pregnancy quicker
and heighten sensations for you and your partner. All you have to do is
concentrate on squeezing the muscles around the inserted Kegel Pro. Such
an easy way to increase your orgasms!
Needs It . . .
Women who suffer from female
orgasmic dysfunction, orgasm denial, and anorgasmia use the Kegel to help
strengthen and tone the vagina which helps women have orgasm or improve
existing orgasms. Those who suffer from stretching due to childbirth also
use the Kegel to gain back vaginal strength and tone. Women with stress
or urinary incontinence get great benefits from using the Kegel Exerciser.
Beginning Pelvic Exerciser
Beginning Pelvic Exercisers -
From the Berman Center's Intimate Accessories Collection. Perfect
for beginners! Isis is a small Kegel style, exerciser that’s easy-to-use.
Made of Lucite, an acrylic based plastic. It’s seamless and sleek. Strengthen
your pelvic floor for better sex, and birth preparation. Ideal for those
women who want stronger orgasms or who are pregnant and wish for an easier,
To find Your Kegel Muscle . . .
It is easy to locate the
kegel muscle, also known as the pubococcygeus, or the PC muscle.
One way is to abruptly stop and start the flow of urine. Another
way is to insert a finger inside the vagina and squeeze your muscles.
When you feel pressure around your finger, you are using the correct muscle.
Weighted Pelvic Exerciser
Weighted Pelvic Exerciser -
From the Berman Center's Intimate Accessories Collection. Kegel style
exerciser made of seamless Lucite with increasing weights for the woman
who wants to continuously strengthen her PC muscle.
The Kegel Muscle. . .
Lie down on your back with
one or more pillows under your head and bend your knees with both feet
flat on the floor. Relax everything except your kegel muscle.
At first you may find yourself tightening the surrounding muscles in your
abdomen, thighs and buttocks. For best results, practice isolating
and tightening the kegel muscle. Lift up, do not bear down.
Insert the Kegel Exerciser of your choice (you may want to lubricate it
for easy insertion) placing it just inside the vaginal opening. Take
a deep breath and then totally relax the vaginal muscles as you exhale
then squeeze and release the kegel muscle around the inserted exerciser.
Take another deep breath and exhale relaxing the vagina as you slowly insert
the exerciser another inch. Again squeeze and release the kegel muscle
several times. Continue this process until full penetration has been
Contour Energie Kegel Exerciser
Contour Energie Kegel Exerciser -
The perfect weight resistance barbell for the kegel muscle, one
that is small, functional and effective. This exerciser is 6 ½”
long with the largest diameter being 1”. Using the ENERGIE kegel exerciser
will provide a safe and pleasurable way to maintain your kegel muscle tone
before and after childbirth as well as after menopause and could lead to
greater pleasure during sexual intercourse. Full instructions are included
in the packaging.
Often Is It Used . . .
For the first two weeks,
exercise with the Kegel Exerciser for 10 minutes daily, then just
every other day for 5 minutes to keep and increase steady strength.
Magnetized Exerciser -
Magnets attract and repel charged particles in the blood creating movement
and heat. Blood vessels then dilate, increasing circulation, oxygen, healing,
and stimulation to the area. It is very discreet to use and no extra
time need be allocated for use. This product has been used successfully
by women of childbearing years to well into their 80’s! Convenient exercises
are included for your benefit. If the exercises are too easy with the large
1” ball, switch to the smaller 7/8” balls which will be harder to squeeze;
this will further strengthen the muscle.
. . .
Make sure to use lubricant
with each session.
2 fl. oz. spray bottle. Non-irritating moisturizer for intimate areas with
a skin smoothing and soothing agent and humectants to hold the moisture
in skin. It also has libido enhancers to increase blood flow and heighten
sensitivity. Its handy spray applicator helps keep hands lube-free!
Feminine Moisturizer is manufactured by Cal Exotics SE2238-00.
Clean. . .
Clean and disinfect your
Pelvic Exerciser after every use..
Kegel Cleaner -
4.3 oz bottle. This cleaner fights bacteria with Triclosan, an Anti-Bacterial
ingredient. Clean your Kegel Exerciser after every use. Anti-Bacterial
Cleaner comes in convenient spray bottle and is manufactured by Cal Exotics
Read . . .
Like any other form of exercise
this device will only work if it is done on a regular basis. You
SHOULD NOT USE the Kegel during the six-week postpartum period after the
birth of a baby or for a minimum of six weeks after genitourinary or pelvic
surgical procedures. DO NOT USE with other intravaginal devices such
as tampons, diaphragms or pessaries. DO NOT USE during your menstrual cycle.
DO NOT USE if you have a urinary tract infection. Pregnant women should
check with their doctor before use.
Shrink Cream For Her
Shrink Cream For Her -
oz. tube. Formulated to tighten the vaginal walls.
For loose vagina due to multiple childbirth and frigidity. Five minutes
after application, vagina will tighten and maintain for a period of 24
hours. China Shrink Cream For Her is manufactured by Nasswalk Products
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